Showing posts with label body fat. Show all posts
Showing posts with label body fat. Show all posts

Tuesday, 5 January 2016

What I Ate Monday

Hi Guys,

So I have to admit it that trying to write my blogs have already become a bit hard! Not the coming up with posts just finding the time to sit down and properly write them out and put in good photos. I have so many posts that I want to put up i just don't have the time to sit and do them. Im not back in college for an other 3 days so when my son is in school and I'm finished cleaning and doing all my house work I'm going to sit down and write up as many posts as I can so I can schedule them to go up every second day or so depending on how many I get to do. 

I like looking at other bloggers what I ate posts so I thought Id do one of my own because its not only a quick post to do but I have also started to eat healthily again and posting about it will help keep me on track.

I know its not the best but I really wanted to start and didn't have much in the house so I just used what I had till I can go shopping tomorrow. 

Breakfast  
Eggs, Green Tea w/lemon, almonds and an apples


Lunch 
Green tea w/lemon, almonds and a yogurt


Dinner 
Chicken with child flacks, broccoli, carrots and turnips


Snack 
Water ( 2 ltr ) almonds 



Friday, 18 April 2014

My weight loss

Hi Guys,

This is a quick ramble post on How I lost 19lbs!!!! Amazing!!!! 

Like most of you know I joined Slimming World and like everything I didn't think I'd stick with it but after the first 3 weeks I started to see a change in myself. Not in weight or size just my mind set. For the first time EVER I could see myself at my target weight and that has motivated me so much. 

I'm still to this day months on Slimming World shocked and amazed at how much food I can eat and lose weight!! Like potatoes, pasta, rice, bread, chocolate, pizza, sweets...you name it can eat it! It's not a diet... It's a lifestyle change!! 

Food I eat: 

Yummy Spicy Chicken Pizza 


Cheese Burger with Bacon


Spinach Omelette with bacon and beans


Sweets.... :) 


Cold tuna pasta with spinach and corn


Yogurt, fruit and sweets with a bar 


To Die For!!! Yummy Taco Chips!! 



Loving everything that I make in Slimming World but what I'm loving the most is seeing how far I have come, it's one of the bet decisions I have ever made in my life and one I certainly won't regret. 

Some achievements:) 

My Half Stone Award
 

Stone Award :)


And My Club 10!! :) 


Club 10, is 10% of your body fat gone :))