I'm was so cuffed with myself for sticking out a whole week exercising and eating right :)
I did the Jillian Michael's DVD 3 times and my exercise bike 6 times for 30 min every time. I felt so good after words but as always things never go smoothly with me!
This morning when I went to weight myself I was up 1lb!!! I was so shocked till I realized that I had a little visitor!! I usually gain about 3lbs when Mother Nature or Aunt Flow as I call it decides to show her little face so with being up just one, made me think that maybe I lost 2lbs and that's why I'm only up 1lb! If that makes any sense haha but I am still pretty happy with my weight this morning :)
Anyway this week I'm going to add in a 30 min walk not a fast walk just a quick stroll lol and take away the bike just to mix it up so I don't get board with what I'm doing.
xXx
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