Benefits Of Green Tea!

Hi Guys,

 

I have swapped out my normal tea for green tea! I love my cups of tea so this was a bit harder than I thought lol but worth it! I have gotten more used to the Green Tea with Lemon with is lovely and great for drinking in the mornings.

 

What is Green Tea?

 

Green Tea has been used as medicine for thousands of years in China. Mainly used in Asia to help lower blood pressure and to prevent cancer. Green Tea has so many health benefits and the simple change over can do your heath great.

 

Why drink it?

 

The benefits of drinking Green Tea, some of them I have to say made me think ''Really?'', but they are still being debated about so be sure to do some of your own research into Green tea if you are planning on using it for a medical purpose.

 

The main benefits of green tea are:

 

Weight Loss

Diabetes

Skin Care

Blood Pressure

Heart Disease

 

And alot more........