Hair Donation|| Update Hair Loss + Hair Cut!

Hi Guys, 

So the last time I did my updated Hair Donation I told you all about how it was falling out and I was on iron tablets and how my doctor told me to cut my hair off!! I found it very hard to even consider getting it cut if it wasn't for the charity! I was really upset at the thoughts of cutting it and trowing it away after spending over 2 years growing it for a charity that I truly wanted to help just made my heart ache, but in the end after talking to family & friends and even after that it took me two weeks to finally say " okay, I need to do this and take better care of my hair and myself & I can always  do something else for the charity" it killed me knowing I was cutting it but knew it was for the best. 

Last week I went to the hair dressers and explained to her why I was cutting so much hair off, why it was so long, what I was planning on doing with it and I asked for some tips on how to take care of it. 

While she was cutting the back of my hair I was fine but as soon as she start cutting the front and I could see my lovely hair was gone I think reality hit and I realized that I had made the right choice and it was best for me but I just felt my heart beating so fast and I started to panic a bit. It's mad how attached we get to our hair lol 

I'm really happy with my hair I really love it, it looks a lot more healthier and stronger & I think it suits me more:) 

But the kicker... The biggest kick in the teeth of all time!! 

My hair wasn't even falling out!!!! It was breaking!! After it being cut my hair dresser looked at my roots and said that my hair was breaking half way up and wasn't falling out from the root, that with a bit of care, a good trim and more of a healthier diet with plenty of water my hair would have been okay:(((( 

But I'm not one to cry about it! It's done and that's it, no point in saying " Oh if she noticed it sooner or all the what if's " 

I'm going to organize something nice for charity to raise money for them, my hair my be gone but not my love for helping. 

I'm going to have more fun with my hair now and not be afraid to change it up, so get ready to see some crazyish lol hair colour :) 

xXx

This is an old pic my hair had grown a bit more probably about 2-3 more inches it was down to my hip by the time I was getting it cut.  

The new Do!! ;-) Really liking it might get an inch or 2 off it again. Feels and looks healthier. 

Fitness: Protein Ice-Cream

Hi Guys, 

So with the good weather nearly going we all still love a bit of ice cream right??  

I love my chocolate ice cream, its a big weakness for me...well all chocolate is ha 

I got this from my trainer and a few more cant wait to share them with you all I'm sure you will all love them. Tasty healthy treats, guilt free, yummy foods while dieting who doesn't like the sound of that :)

Only 2 ingredients are needed! It really is the easiest thing to make!

What you need:

- 1 tub of Greek yogurt

- 1/2 cup of protein powder (any flavour)

How To:

1: Get a big bowl, mix the two together until smooth and creamy.

2: Spread all over the bowl to maximise surface area.

3: Put in the freezer for 1 hour.

4: Take it out and mix again.

5: Put back in the freezer for 30 Min's.

6: Take it out and release your inner fat kid !!!

Enjoy 

xXx

Benefits of Hot Water & Lemon

Hi Guys,

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I have been drinking hot water and lemon now most mornings as I heard it has great health benefits and is great for weight loss. I won't do a big post as the photo says a lot. Why not try some lemon water tomorrow? See for yourself some of the good it can do for you body:) 

Benefits Of Green Tea!

Hi Guys,

 

I have swapped out my normal tea for green tea! I love my cups of tea so this was a bit harder than I thought lol but worth it! I have gotten more used to the Green Tea with Lemon with is lovely and great for drinking in the mornings.

 

What is Green Tea?

 

Green Tea has been used as medicine for thousands of years in China. Mainly used in Asia to help lower blood pressure and to prevent cancer. Green Tea has so many health benefits and the simple change over can do your heath great.

 

Why drink it?

 

The benefits of drinking Green Tea, some of them I have to say made me think ''Really?'', but they are still being debated about so be sure to do some of your own research into Green tea if you are planning on using it for a medical purpose.

 

The main benefits of green tea are:

 

Weight Loss

Diabetes

Skin Care

Blood Pressure

Heart Disease

 

And alot more........